Faye

Why do I need a standing desk? It is common knowledge that sitting is the new smoking rdquo; with many of us averaging over 9 hours a day sitting at a desk. In fact, according to;85% of workers experience discomfort on the job rdquo; especially in situations where they aren rsquo;t able to change postures during the day. As more companies began to focus on improving;wellbeing in the workplace ;it rsquo;s no wonder that sit-stand desks (or stand-up desks or sit-to-stand desks or standing computer desk ) are becoming increasingly popular. First of all, we should note that standing all day can be just as harmful as sitting all day. The best option is to change postures intermittently, moving often from sitting to standing and even perching at a stool height counter. The ideal candidate for a sit stand desk is generally someone who is tied to a computer or phone at a desk and can rsquo;t easily get up to switch postures. Another important consideration is the way in which you execute t...